Summer Health Resources

Durham County Public Health offers a number of health resources throughout the Summer for local residents.

Plantar Fasciitis 

Wednesday, July 15th
Register
Are you or someone you know struggling with heel pain that just won’t go away? Join us for an informative webinar on Plantar Fasciitis, one of the most common causes of heel pain affecting millions of people each year. Learn what causes this condition, how to identify early warning signs, and explore effective prevention and treatment strategies—from 
stretching and footwear tips to medical interventions. Whether you're on your feet all day or just looking to move pain-free, this session will equip you with the knowledge you need to take your next step toward relief.

Keeping Your Brain Strong: Everyday Memory & Brain Health Strategies

Wednesday, July 22nd
Register
Do you ever walk into a room and forget why you’re there? Or feel like your memory just isn’t what it used to be? You’re definitely not alone. In this webinar, we’ll talk about simple, everyday habits that can help keep your brain strong at any age.

Chronic Disease and Depression: Is There a Link?

Wednesday, July 29th
Register
Did you know that individuals diagnosed with chronic physical health problems are three times more likely to be diagnosed with depression? People with a chronic medical condition who get treatment for co-existing depression often have an improvement in their overall medical condition, achieve a better quality of life, and find it easier to follow their treatment plan. Tune in to discover the link between chronic disease and depression, as well as available treatment options.

Starting Strong: Building Physical and Mental Wellness for a Healthy School Year

Wednesday, August 5th
Register
As students return to school, families and educators play a vital role in helping them start the year with confidence, resilience, and healthy habits. This webinar explores the connection between physical wellness and emotional well-being, offering practical, accessible strategies to support youth as they transition from summer into the academic routine. Participants will learn how daily habits—such as sleep, nutrition, hydration, and movement—interact with mental and emotional health. The session will also highlight signs of stress and anxiety in children and adolescents, tools for building resilience, and local resources that can support families throughout the school year. Designed for parents, caregivers, educators, and community partners, this webinar provides a well-rounded approach to fostering healthy, thriving students.

Healthy Homes 101: Reducing Mold, Pests, and Allergens for Safer Living

Tuesday, August 11th
Register
Do you deal with allergies, musty smells, or unwanted pests at home? You’re not alone. In this webinar, we’ll talk about the most common home health issues—like mold, pests, and indoor allergens—and share easy, low-cost tips to help keep your space cleaner and healthier. You’ll learn what causes these problems, how they can affect your breathing and comfort, and simple steps you can take right away. Perfect for renters, homeowners, or anyone who supports families in the community.

Family Fun Month - August Adventures Edition: Crafting Unforgettable Family Moments

Wednesday, August 12th
Register
August is officially Family Fun Month, the perfect moment to pause and create lasting memories with your loved ones. Whether you're planning that much-anticipated family trip or simply turning off the screens for some old-fashioned bonding, now is the time. With summer nearing its golden hour, relish these warm evenings and sun-soaked days by reconnecting with those who matter most. Family life can be gloriously unpredictable and occasionally chaotic—but that’s what makes it so special. August serves as a heartfelt reminder to press pause on work, school, and extracurriculars, and to embrace the beautiful messiness of 
family relationships.

Back to School, Back to Health: Keeping Kids Safe and Well

Wednesday, August 12th
Register
Join us for this webinar to help you and your family start the school year strong. We’ll cover back-to-school health checklists, emotional well-being, daily routines, and safety tips for kids of all ages